Physical Therapy
These sessions are designed to help you understand and restore the way your body moves, functions, and organizes as a whole. Each session explores the deeper patterns contributing to discomfort, limitation, or imbalance. Each session builds on the prior one.
You may come with a specific area of concern—such as back pain, shoulder issues, or injury—or with a desire to better understand your body globally. Sessions include a combination of detailed assessment, movement and strength testing, hands-on manual therapy, breathwork, and targeted physical therapy exercises.
Treatment is both practical and educational. You will learn how your body functions mechanically and how breath, tension patterns, and energetic awareness influence movement and recovery. The goal is not only to relieve pain, but to help you develop a deeper relationship with your body and the tools to support long-term resilience.
While some people benefit from a single session, this work is most effective when explored over several months. Ongoing sessions allow time to unwind patterns, build new capacity, and integrate changes into daily life.
Sessions are personalized and collaborative, meeting you where you are and supporting your body's natural ability to adapt, heal, and organize.
with Rene Bates DPT
Massage Therapy
Massage sessions are designed to support the body in releasing tension, restoring mobility, and encouraging overall balance. Treatments may include deep tissue massage, fascial work, cupping therapy, and techniques that support nervous system regulation. As a certified TEH energy healing practitioner, subtle energy work may also be incorporated to support deeper relaxation and integration.
Care is offered for both athletes and everyday individuals seeking relief from pain, recovery from strain, or a deeper sense of connection with their bodies. Sessions are tailored to each person’s needs and goals.
Perinatal care is a special focus of this practice. Bodywork during pregnancy and throughout the postpartum period helps support the body through the physical and emotional transitions of this time. Postpartum care is ideally received over a series of sessions, allowing the body to gradually recover, rebalance, and integrate after birth. In-home visits are available for postpartum clients to provide care in the comfort and ease of home.
with Kayla Bates LMT
We have two locations in Central Oregon to choose from, West side Bend inside of Groove Yoga as well as Sisters within the Sisters Wellness Collective. If you are having trouble finding a day in our calendar that works with your schedule please reach out and we may be able to open up more options.